Well, what do you know,.summer has just about slipped on to our calender while we were still knee-deep in charting, staff meetings, and caffeine-fueled survival tactics. But the weather is announcing ”I am here” and with the sun shining like it has something to prove—and maybe it does. Because after the stress-stuffed year (and let’s be honest, that’s putting it politely), it’s high time to toss that tension aside like a scratchy old lab coat and dive headfirst into some good old-fashioned fun.
Now, I know what you’re thinking: “I don’t have time for a vacation in the islands or ticket a cruise… I barely have time to fold laundry.” Fair enough. But good news—summer joy doesn’t require a passport, a huge budget, or even a full day off (though that would be great, right!) What it does require is a little creativity and willingness to say, “Yes, I deserve this.” Because spoiler alert: you do.
Relaxation doesn’t have to be complicated. Some of the best therapy this summer might be found in a lawn chair, under a tree, sipping something cold and unapologetically full of ice. Want to hang with friends but avoid crowds, costs, and coordination? Cue the backyard potluck, barbque or a “bring your own everything” picnic. No dress code, no RSVPs, no pressure—just good vibes, a few snacks, and someone inevitably bringing a frisbee, and dog please.
And for those days when social contact feels like just one more box to check, embrace the solo adventure. Early morning coffee walks, a library visit for a beach read (even if the beach is just your balcony), or just zoning out on your porch with your phone in another room—it’s all valid. Let the quiet moments count. They add up in the best way.
Family time doesn’t have to be a full production, either. Think sidewalk chalk contests, impromptu water balloon fights, or dollar-store scavenger hunts. The kids won’t remember if your backyard looks Pinterest-worthy—they’ll remember you being silly, barefoot, and laughing at your own jokes.
Honestly, the theme of this summer? Simple pleasures, big rewards. The fact that we have carried enough this year—heavy days, heavier stories, and more than our fair share of stress. let’s agree to set that stuff down for a bit. Let the sun do its thing. Let your brain take the scenic route. Let’s remember what it’s like to just enjoy a moment without multitasking it into oblivion.
So, was this summer rolls arounds—give yourself permission to lean into ease. To play, rest, float, nap, laugh, and breathe a little deeper.
Happy summer. You deserve every warm, thoughtful, restful minute of it.
4o